You can choose from a range of fitness classes to suit your goals whether you want to lose weight, or target a specific part of your body. Our classes have a maximum of six people in them.

Boxfit Class:

Is a fun way to get a good cardio workout and tone up at the same time.

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Exercise and The Older Adult:

A gentle but effective form of exercise for the more mature adult.

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Kettlebells Class:

A great way to tone every area of the body and get in a cardio workout as well.

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Sarah’s Circuits:

A series of stations with a different exercise at each station. A class that will tone the whole body.

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Stability Ball Class:

Exercises on and off the ball. A great workout for legs, bum and upper body.

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Step and Tone Class:

A mixture of step and toning exercises for an all-over workout.

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Total Toning:

Mostly done on a mat, using weights for a total toning experience.

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Pay as you go €8 per class or purchase a class pass for €48 for 7 classes (1 class free)

Minimum numbers required. Pre-booking essential. Classes subject to change.

Contact me for further details 087 9972863 ~ Sarah